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Ashwagandha


Ashwagandha , is similar to that of Ginseng in Chinese medicine, yet it is far less expensive. It is useful in reproductive, nervous and respiratory system. It is useful in generalised weakness in elerdly and children with tissue deficiency chronic diseases, lack of sleep or nervous exhaustion. Ashwagandha can be taken with milk, with sugar or honey as it promotes deep sleep.

 

Sanskrit Name : Ashwagandha
Latin Name : Withania somniefera
Gujarati : Ghodasoda
Hindi : Ashwagandha
Marathi : Askandha

Ashwagandha is the plant, that has the smell of a horse, as it gives Vigour and Vitality like a horse.

Part used: Roots

Ayurvedic Properties

  • Guna : Laghu, Smighha
  • Rasa : Madhura, Kashaya, Tikta
  • Verya : Ushna
  • Vipaka : Madhura
  • Dasha : Vatakaphahara
  • Karma : Vrishya, Balya, Shothahara, Rasayana

Withania Somnifera has been shown to be an adaptogen and rejuvenatative herbal drug which enhances survival under stress.

Indication

  1. General debility, aging
  2. Stress - induced disorder
  3. Rheumatic disorder
  4. Anxiety neurosis
  5. Wounds and ulcers
   

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