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Six Tips to Fight Stress with Ayurveda
March 1, 2017
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Irritable bowel syndrome (IBS) is a type of gastrointestinal disorder that affects the large intestine (colon). IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal (diarrhea or constipation) or having a different kind of stool (thin, hard, or soft and liquid). It’s not life-threatening, but can be a long-lasting problem that changes how you live your life.

Irritable-bowel-syndromeSymptoms of IBS –

  • Abdominal pain
  • Altered bowel habits
  • Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement.
  • Nausea.
  • A lot of gas or bloating
  • Cramping